NOURISH YOUR BODY AND MIND WITH GENTLE FLOW
Slow Flow Yoga
Take a break from the fast pace of life and step into a tranquil oasis where you can cultivate balance, relaxation, and mindfulness. Slow Flow Yoga is a gentle and soothing practice that allows you to connect with your breath, move with intention, and find stillness within each pose.
In our Slow Flow classes, you will experience a mindful and fluid practice that combines gentle movements, deep and stretches. The slow and graceful transitions between poses create a meditative flow, enabling you to find a deeper connection with your body, mind, and spirit.
This practice is suitable for all levels, from beginners to experienced practitioners, as it provides a safe and nurturing space to explore and deepen your yoga journey.
Slow down and connect deeply with your body and breath
Improved flexibility and body awareness
Mind-body connection and inner peace
More about
Slow Flow Yoga
In our Slow Flow Yoga classes, we prioritize self-care, self-compassion, and deep relaxation. Each session provides an opportunity to cultivate a sense of inner peace and rejuvenation, allowing you to let go of stress and tension. Our dedicated instructors create a warm and welcoming environment, guiding you through a practice that nourishes both body and mind. Join us in Gorinchem and experience the beauty of Slow Flow Yoga.
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We're looking forward to seeing you on the mat!
Also available for Personal Yoga Training & Trauma Sensitivity Coaching
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“YOUR BODY CAN DO IT. IT’S YOUR MIND YOU NEED TO CONVINCE.”
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